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TRAINING TIPS FROM THE PRO’S – Karen Wrenn

Posted Dec 24, 2011 in Blog | 0 Comments

Hey guys, I have had a lot of you asking about off-season training lately. A lot of people say they do not have a lot of time to train in the off-season due to kids/wife/husband/work/cold weather etc. So I figured what better way to get idea’s on training then from the best paddlers in the [...]

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PWP MAC SUP Clinic

Posted Jun 12, 2011 in Blog, Press | 0 Comments

Paddle With Pros was on the Willamette river teaching 15 people how to Stand Up Paddle this last Saturday. It was a beautiful day with Steve Gates from Big Winds showing up to enjoy the morning out on the river with MAC members. There have been lots of great emails from participants with one of [...]

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GO PADDLE!

Posted Feb 26, 2011 in Blog | 0 Comments

Fun day out paddling Channel Islands. Go Paddle! from Karen Wrenn

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SUP Holland 11-City Tour

Posted Dec 05, 2010 in Blog | 6 Comments

It’s taken me a long time to write about my adventure in Holland for a couple of reasons.  I was extremely tired from paddling 220 km in 5 days and when I got home I had to switch focus to my next big races.  I really just needed some time to reflect on the whole [...]

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JEVER SUP World Cup

Posted Sep 15, 2010 in Blog | 0 Comments

I was just in Hamburg, Germany for the Jever Cup SUP World Cup.  It was very interesting to see what the European SUP scene was like. It was an amazing event that was well organized, professionally run, competitive and really fun. Athletes from all over the world came to compete. There were about 30 invited [...]

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BLAST!

Posted Aug 25, 2010 in Blog | 0 Comments

 It is crazy how a year flies by…but what a BLAST its been! A year ago I participated in the Naish Race Series in Hood River that was organized by Big Winds in the Gorge.  It was a weekly race that ran for 8 weeks and was my first experience racing in standup paddling. [...]

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Ohana Spirit

Posted Jun 24, 2010 in Blog | 0 Comments

This years Battle of the Paddle Hawaii was all about Ohana. The Hawaiian word ‘ohana literally means family. The Hawaiian family or ‘ohana can also consist of others not related by birth.  A valued friend can be a member of your ‘ohana. An entire group of close friends or in our case paddlers can be [...]

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Intracoastal SUP CUP

Posted May 21, 2010 in Blog | 0 Comments

After a long flight back from Wilmington, North Carolina it is nice to be home in Portland. Wilmington is a really interesting place full of history and the people are truly an example of “Southern Hospitality”. I was back in Wilmington earlier this year in January for the Cold Stroke Classic and there was a [...]

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Catalina Paddle Adventure

Posted Apr 14, 2010 in Blog | 5 Comments

I recently had an amazing adventure to Catalina Island for a Standup Paddleboard race called the Catalina Challenge.  I had been training really hard for the event as I would be paddling solo 39.8 miles from Avalon, Catalina to Dana Point, California. After putting in a lot of miles in training, studying and practicing my hydration and [...]

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A Stand Up Paddle Movie

Posted Apr 09, 2010 in Blog | 0 Comments

Waterman Robby Naish talks about the future of Standup Paddle surfing in this video from a Stand Up Paddle Movie. SUP is a cool new sport – its really great to be apart of the beginning of a new sport and this short clip really explains how I feel about whats going on. If you [...]

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